Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Catrina Drinning-Davis

Offering therapy in Texas
License: LPC-S
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
13 years of experience

Greetings! My name is Catrina and I am a Licensed Professional Counselor and Clinical Supervisor in Texas. I am also licensed in Arizona, South Carolina and Florida. I am here to work with you and I am on your side. When working on difficult concerns, it is important to have an impartial person who can listen and be there for you. I work with a variety of concerns, including healing from difficult and abusive relationships, perfectionism, anxiety, depression, addiction, and the loss of a loved one. I started the journey of becoming a therapist to help others and it was a calling of sorts. After my experience of healing and growth, I knew I wanted to help others overcome similar things. I work with those who are going though a life transitions and those who struggle to let the past go. I also work with those grieving the loss of a loved one or a relationship. Together we will come up with a plan that will fit your unique needs and situation. I work with a variety of different methods and techniques to help you through. I am here to listen and offer support without judgment. If you feel stuck or have a situation that is difficult to talk about with others, therapy may be a good place to start. Whether or not I'm a good match for you, I'm so glad you are getting help. Congratulations on taking the first steps.

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Ashley Bing

Offering therapy in Texas
License: MA,LPC-S
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
11 years of experience

Greetings! I treat a vast range of mental health issues with a focus on helping people heal, energize, and identify their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and collaboratively customizing a treatment plan. The goal is to facilitate growth and celebrate with you as you move away from your struggles, heal from your pain, and move forward to where you want to be in your life! I never judge my clients, and will only present myself with an unconditional positive regard for you. Let's work together to hit your goals and live life to its fullest!

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Rondel Kittleman

Offering therapy in Texas
License: LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Hello. My name is Taylor, and I am an LPC in Texas. I was able to obtain a undergraduate degree in psychology from TCU, and then my masters in psychology at Western Kentucky University. I have experience of 3+ years working at an inpatient hospital setting where I floated around between units working with Children, Adolescents, Adults, Geriatrics, and Persons in the Military. Ever since then I have been working exclusively with adolescents and children teaching them CBT (Cognitive Behavioral Therapy) skills for 5 years. Around the start of the pandemic (June 2020) I started seeing Adults through tele-med, and have been doing one-on-one sessions since then with adults struggling with anxiety towards COVID-19, relationship stress from quarantine, and restructuring their anxious thoughts to feel more in control. I do almost exclusively CBT skills, and my strengths are in educating what mental illness is, how is it expressed, and the difference ways CBT can help. I also am good a teaching relaxation skills, and identifying the thoughts that lead to more extreme, unhealthy emotions. My goal is to help you understand yourself, and your mind, and with that understanding help you be able to help yourself. Non-therapy: I have a cat that turns 7 and a dog that turns 2 this summer. I enjoy going on walks, bird watching, reading, and playing FIFA when I'm not working. Unfortunately, I root for the Cowboys. I look forwarded to working with you, Taylor

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Angela Brown

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
5 years of experience

My name is Angela Y. Brown, LPC. I am a professional counselor licensed in the state of Texas with over 5 years of experience working in the field of mental health. As a licensed counselor, I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem issues, anger management, divorce, parenting problems, career challenges and ADHD. I also helped many individuals who have experienced physical trauma or emotional abuse. My therapy style is compassionate and nonjudgmental. I have a unique way of establishing a positive rapport with clients by engaging in active listening. I believe in treating everyone with respect, sensitivity, and compassion, and refrain from stigmatizing labels. My approach combines cognitive-behavioral, rational-emotive therapy, brief therapy and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Change is a matter of choice. When a person takes the necessary steps toward change, it requires courage and support. I want to encourage your efforts toward making the necessary life changes with the assurance that you’re not alone. If you are ready to take that step, I am here to assist and empower you. I look forward to working with you!

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Cherish Brooks

Offering therapy in Texas
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCoaching
10 years of experience

Currently my therapy plans are focused on female clients only. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms. Therefore, additional therapies are at times added to treatment if needed for specific symptoms or by request. Such as treatments for trauma or phobia. Additionally, my therapy is not limited to present and future, but having a mentally stable present and future is the overall goal. A good portion of sessions are revisiting the past and understanding how different habits, patterns and coping mechanisms were created. Once those discoveries are made and acknowledge the process begins to reshape them into healthier habits, patterns and coping skills.

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Tracy Ludewig

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionADHD
4 years of experience

I am licensed in Texas with 4 years of private counseling experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, and depression. I also have experience working with clients who are looking for various ways to manage their ADHD and executive functioning skills. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your sessions and treatment plan to meet your unique and specific needs. I also support the use of the integrated care model in my practice. I believe that working with your medical care provider is the best approach to complete wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kimberly Beatty

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sadie Lanier

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. In an open and safe environment we can work together to set and attain goals. Your thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Christopher Loup

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. **At this time, I am only able to see clients Mondays, Thursdays, and Fridays from 8am - 2pm.

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Maria Rangel-Gomez

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am a bilingual Licensed Professional Counselor licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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